Counselling for Abuse Recovery (UK)
Experiencing emotional, physical, or sexual abuse can leave deep wounds. You might carry feelings of shame, fear, or low self-worth long after the abuse has ended. These experiences can affect daily life in many ways.
Why Therapy?
Therapy offers a compassionate space to talk about what happened and how it affects you now. Counselling focuses on rebuilding self-esteem, processing painful memories, and supporting you as you move towards recovery.
Counselling for abuse recovery may help with:
- Overcoming feelings of guilt or shame
- Healing from past traumatic experiences
- Restoring confidence and self-worth
- Building healthier relationships
Who Am I?
I am an experienced psychotherapist offering compassionate support tailored to your unique experiences. Through evidence-based approaches like CBT and integrative therapy, we'll work together to reduce the impact of addiction & substance abuse on your day-to-day life.
Why Choose Me for Counselling in the UK?
A Personal, One-on-One Approach
Each session is tailored to your personal journey. Whether you prefer in-person sessions or remote support via video, you'll receive non-judgmental, empathetic therapy grounded in your needs.
Online Sessions Available
No matter where you are in the UK, I offer secure, confidential online therapy sessions to fit around your life, work, and comfort zone.
Experience You Can Trust
With extensive experience in both counselling and psychotherapy, I use proven, evidence-based methods to help you better understand yourself and make meaningful progress toward your goals.
Let’s talk – when you’re ready
If you're struggling and need someone to talk to, support is just a message away. Reach out today for a confidential consultation and take the first step toward a brighter, more balanced future.