Counselling for Anorexia Nervosa (UK)
Anorexia nervosa involves an intense fear of gaining weight and a distorted view of body image. It can lead to strict food restriction, over-exercising, and emotional distress.
Why Therapy?
Therapy offers a safe environment to understand the emotional and psychological causes behind anorexia. Counselling focuses on developing healthier relationships with food, body image, and self-worth.
Counselling for anorexia may help with:
- Understanding the root causes of disordered eating
- Reducing anxiety around food and weight
- Rebuilding a positive body image
- Developing balanced coping strategies
Who Am I?
I am an experienced psychotherapist offering compassionate support tailored to your unique experiences. Through evidence-based approaches like CBT and integrative therapy, we'll work together to reduce the impact of addiction & substance abuse on your day-to-day life.
Why Choose Me for Counselling in the UK?
A Personal, One-on-One Approach
Each session is tailored to your personal journey. Whether you prefer in-person sessions or remote support via video, you'll receive non-judgmental, empathetic therapy grounded in your needs.
Online Sessions Available
No matter where you are in the UK, I offer secure, confidential online therapy sessions to fit around your life, work, and comfort zone.
Experience You Can Trust
With extensive experience in both counselling and psychotherapy, I use proven, evidence-based methods to help you better understand yourself and make meaningful progress toward your goals.
Let’s talk – when you’re ready
If you're struggling and need someone to talk to, support is just a message away. Reach out today for a confidential consultation and take the first step toward a brighter, more balanced future.