Private Counselling vs CAMHS & NHS Therapy
Learn the key differences between private counselling and NHS or CAMHS services in the UK. Compare waiting times, flexibility, and support options to make the right choice for you.
What’s the Difference?
NHS and CAMHS services provide vital mental health support across the UK, but they often have long waiting lists and limited session availability.
Private therapy, on the other hand, allows you to begin sessions quickly, choose your therapist, and work together for as long as you need.
Private counselling can also be tailored around your specific needs, whether that’s Anxiety Counselling, Depression Counselling, or support with Stress & Work Stress.
CAMHS (Child and Adolescent Mental Health Services)
CAMHS offers free specialist support for children and young people under 18. It’s an essential service, but demand is high and waiting times can sometimes stretch into months.
Private therapy can be a useful option for families seeking support straight away, or while waiting for a CAMHS appointment.
If you’re a parent needing guidance, Parenting Support Counselling and Stress & Work Stress can help you cope alongside your child’s journey.
Advantages of Private Counselling
Private counselling offers:
- Shorter waiting times – often within days rather than months
- Flexibility – choose times that suit your schedule
- Continuity – see the same therapist throughout your sessions
- Choice – find a therapist whose approach suits you best
Private therapy also allows for longer-term support, which can be especially beneficial when working through deeper issues like trauma or relationship patterns.
When Private Counselling May Be Right for You
Private therapy might be the right fit if:
- You’ve been waiting several months for an NHS or CAMHS appointment
- You’d like consistent, long-term support
- You prefer to choose your therapist and appointment times
- You’re ready to start working on your wellbeing straight away
Why Choose Me for Counselling in the UK?
A Personal, One-on-One Approach
Each session is tailored to your personal journey. Whether you prefer in-person sessions or remote support via video, you'll receive non-judgmental, empathetic therapy grounded in your needs.
Online Sessions Available
No matter where you are in the UK, I offer secure, confidential online therapy sessions to fit around your life, work, and comfort zone.
Experience You Can Trust
With extensive experience in both counselling and psychotherapy, I use proven, evidence-based methods to help you better understand yourself and make meaningful progress toward your goals.
Let’s talk – when you’re ready
If you're struggling and need someone to talk to, support is just a message away. Reach out today for a confidential consultation and take the first step toward a brighter, more balanced future.
FAQ'S - NHS Vs Private Therapy
How long does it take to start private counselling?
In most cases, you can begin within a few days. Unlike NHS services, there are no lengthy referral processes or waiting lists.
Is private counselling better than NHS therapy?
Neither is inherently better; it depends on your situation. NHS therapy is free and provides structured support, while private therapy offers faster access, flexibility, and greater continuity of care.
Can I see an NHS therapist and a private therapist at the same time?
Yes. Some people choose to have private sessions while waiting for NHS treatment or to supplement the limited number of NHS sessions available.
Do I need a referral for private therapy?
No referral is required. You can contact me directly to book your first session.
Is private counselling confidential?
Yes. Everything you share in private therapy is confidential, except in rare situations where there’s a risk of harm to yourself or others. Confidentiality will always be explained clearly before sessions begin.