Counselling for Bipolar Disorder (UK)
Bipolar disorder involves shifts in mood that can feel difficult to manage. You may experience periods of very low mood alongside times of heightened energy that feel hard to control. These changes can affect your relationships, work, and overall wellbeing.
Why Therapy?
Counselling offers a safe and supportive space to explore your experiences. By learning how to recognise patterns and develop strategies for balance, therapy can help you gain a greater sense of stability and confidence in daily life.
Counselling for bipolar disorder may help with:
- Understanding triggers for mood changes
- Managing feelings of depression or mania
- Building healthier daily routines
- Strengthening relationships affected by mood swings
Who Am I?
I am an experienced psychotherapist offering compassionate support tailored to your unique experiences. Through evidence-based approaches like CBT and integrative therapy, we'll work together to reduce the impact of addiction & substance abuse on your day-to-day life.
Why Choose Me for Counselling in the UK?
A Personal, One-on-One Approach
Each session is tailored to your personal journey. Whether you prefer in-person sessions or remote support via video, you'll receive non-judgmental, empathetic therapy grounded in your needs.
Online Sessions Available
No matter where you are in the UK, I offer secure, confidential online therapy sessions to fit around your life, work, and comfort zone.
Experience You Can Trust
With extensive experience in both counselling and psychotherapy, I use proven, evidence-based methods to help you better understand yourself and make meaningful progress toward your goals.
Let’s talk – when you’re ready
If you're struggling and need someone to talk to, support is just a message away. Reach out today for a confidential consultation and take the first step toward a brighter, more balanced future.