Counselling for Borderline Personality Disorder (UK)
Borderline Personality Disorder can make it difficult to manage emotions and relationships. You might feel overwhelmed, struggle with self-image, or find yourself caught in intense highs and lows that feel hard to explain.
Why Therapy?
Therapy gives you the opportunity to make sense of your emotions in a non-judgmental setting. It focuses on developing healthier coping strategies, building a stronger sense of self, and improving the way you connect with others.
Counselling for BPD may help with:
- Reducing overwhelming emotions
- Developing self-compassion and acceptance
- Building more stable and positive relationships
- Exploring identity and self-worth
Who Am I?
I am an experienced psychotherapist offering compassionate support tailored to your unique experiences. Through evidence-based approaches like CBT and integrative therapy, we'll work together to reduce the impact of addiction & substance abuse on your day-to-day life.
Why Choose Me for Counselling in the UK?
A Personal, One-on-One Approach
Each session is tailored to your personal journey. Whether you prefer in-person sessions or remote support via video, you'll receive non-judgmental, empathetic therapy grounded in your needs.
Online Sessions Available
No matter where you are in the UK, I offer secure, confidential online therapy sessions to fit around your life, work, and comfort zone.
Experience You Can Trust
With extensive experience in both counselling and psychotherapy, I use proven, evidence-based methods to help you better understand yourself and make meaningful progress toward your goals.
Let’s talk – when you’re ready
If you're struggling and need someone to talk to, support is just a message away. Reach out today for a confidential consultation and take the first step toward a brighter, more balanced future.